Summer Training – BE SMART!


Notice that fewer and fewer high school athletes are “sleeping in” during the summer?  They have determination and a commitment to helping their high school’s team for the upcoming season and don’t mind the sacrifice.  Most athletes see that this type of dedication can provide a special “dynamic” to the team and the workouts during the summer can bring them to a different level.  All wanting to work harder than the year before in order to gain that top spot in the post season!